Learners

Through a range of activities, supported by PSHE and relationships lessons and other aspects of the curriculum, we aim to provide our learners with a clear understanding of all aspects to keeping healthy, including mental health and wellbeing. 

 Wellbeing Activities 

A suggested activity to promote wellbeing is included as part of the weekly homework sheets. Please see some examples below: 

Deep breathing

Noticing activities

Giving activities

Staying active

Connecting with others

Wellbeing Ambassadors

Our school councillors have taken on a new and important role this year as wellbeing ambassadors. Their roles and responsibilities include:

• Being a friendly and approachable person
• Listening to and supporting others
• Promoting the 5 ways to wellbeing (Connect, Take Notice, Give, Keep Learning and Be Active)
• Leading playground games that support wellbeing, teamwork and friendship
• Encouraging and monitoring engagement with the wellbeing homework activities
• Sharing information about wellbeing through the school council magazine 

To see who our school councillors are this year and learn more about their role in school visit the school council page of our website

Learner Resources 

https://www.childline.org.uk/info-advice/your-feelings/anxiety-stress-panic/

https://www.childline.org.uk/toolbox/

https://www.youtube.com/user/CosmicKidsYoga

https://www.newhorizonholisticcentre.co.uk/

https://www.bekindtomymind.co.uk/about-us/

https://www.kooth.com/ (for 11-24 year olds)